Menu

Health Benefits Of Shiatsu Massage


Shiatsu massage is a type of Japanese bodywork based upon traditional Chinese medicinal theories such as the flow of'qi' or energy throughout the entire body. Shiatsu originates from an ancient Japanese massage technique known as anma. This technique focused its healing prowess on the meridian system by the application of pressure along the principal vessels of the body. These meridians are named after the organs that are targeted during an individual Shiatsu massage treatment. The major vessels of the body are then pinpointed using the application of pressure along these pathways, thus causing the meridian points to open and work properly.

The region is also known as the"meditation" hands in traditional Chinese medical practice. It's the goal of the anma to promote harmonious balance within the meridian channels in addition to remove any energetic blockages. Additional info Shiatsu massage is sometimes confused with acupuncture because they both utilize the same meridian stations and have the same goal of healing. However, there are important differences between the two. Acupressure seeks to relieve tension while Shiatsu works to correct a disorder or condition, such as a pinched spleen or herniated discs.

Shiatsu massage also targets specific points across the body via finger strain. These specific points are known as meridian channels which are linked to the main energy centers of the body, which are in the hands, legs, feet, torso, stomach and head. Shiatsu targets specific points for treating a particular ailment or illness, such as pain or stress. Each body part and organ are treated separately through the use of finger pressure.

Besides applying finger pressure on specific meridian channels, Shiatsu massage therapists also employ other massage therapy techniques such as acupressure, reflexology, herbal medicine and acupressure. Each of these remedies has its own purpose in relieving a particular health condition. For instance, acupressure points are targeted at the abdomen for relieving depression or anxiety while herbal medicine helps to alleviate pain due to inflammation or soreness in the muscles. Additionally, the acupressure therapist also provides massaging movements to the specific areas affected by the illness.

The treatment is said to have several side effects. Shiatsu massage therapy is generally safe for most people. However, if you have kidney disease, diabetes or heart disease you should talk with your physician before beginning a session. It's best to avoid needles if at all possible as this may cause side effects. Most people also report experiencing slight stomach pain or indigestion during their first semester.

Shiatsu massage is also used for treating various health issues. The advantages include stress relief and promoting energy and relaxation. It is a excellent tool for reducing and eliminating the stress that's why so many people use it as a natural alternative to prescription drugs and other treatments. According to Chinese philosophy, health issues arise because the body is not able to effectively combat or eliminate stress. By supplying a deep tissue massage, the body's energy flow becomes sterile which allows the mind to concentrate on more positive activities such as comfort and even sleep.

Another of the health advantages of using shiatsu massage is that it may promote weight loss. Since the massage increases blood circulation and decreases cortisol, the hormone responsible for stimulating appetite, the metabolism rate of the human body naturally slows down. This leads to losing fat because the body's energy levels are restored and there's a natural reduction in fat deposits around the stomach area. Regular sessions of shiatsu massage also help the body to increase the production of horm

Go Back

Comment

Blog Search

Comments

There are currently no blog comments.